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Say Cheese!: The Surprising Benefits of Mindful Photography
When was the last time you stopped to really look at something? Not simply glance at it as you walked by or notice it while thinking about the next thing on your to-do list. I mean really see it. The extraordinary architecture of a flower. Sunlight dancing across the water. The contrast between a delicate blossom and the rugged bark from which it emerges. Sometimes, the most remarkable things are hiding in plain sight. And sometimes, all it takes to discover them is a little
9 hours ago7 min read


You Crack Me Up!
The surprising benefits of laughter—and how to invite more of it into your life. When was the last time you laughed so hard that you couldn't catch your breath? You know the kind of laughter I'm talking about. Your stomach hurts, your eyes are watering, and every time you try to explain what's so funny, you start laughing all over again. Before you know it, everyone around you is laughing too, even if they have absolutely no idea what's going on! I LOVE those moments. There's
Oct 138 min read


Labor of Love
What if radical generosity isn't about how much we give, but how aware we are of the opportunities to give? When we recognize an opportunity to make something lighter for another person and freely choose to act, we discover that helping someone else doesn't empty our cup, it fills it. Fourteen loads of laundry That is my best estimate. There may have been thirteen. There may have been fifteen. Somewhere along the way, we stopped counting. It started several days earlier with
Sep 287 min read


When Faster Isn’t Better: The Power of Pause
We live in a world increasingly designed to eliminate the pause. Questions are answered almost before we finish asking them. Messages arrive and are returned in seconds. Things that once took days can happen in minutes. Technology allows us to communicate, decide, create, and produce faster than ever before. And much of that is wonderful. I like fast. I believe in momentum and in those moments when an opportunity presents itself, and the best thing we can do is move. I have b
Sep 76 min read


Shaken, Not Stirred: The Art Form of Creating Community
Bringing people together is relatively easy. Creating the conditions in which relationships can develop, connection can deepen, and belonging can emerge is something else entirely. There may be science behind what works, but creating community is an art form that turns the traditional idea of networks on its head. You know the line. “Shaken, not stirred.” Even if you have never seen a James Bond film, chances are you recognize it. It is one of those phrases that long ago esca
Aug 186 min read


My Cup Runneth Over: Reflections on Joy and the World Cup
A few days ago, I heard a story that I haven't been able to shake. It was about families in Gaza gathering to watch Egypt play in the World Cup. Amid unimaginable loss and uncertainty, people came together around televisions and phone screens. For ninety minutes, children cheered. Neighbors celebrated. Hope found a place to breathe and unabashed joy bubbled up. I haven't stopped thinking about it. Perhaps because, in about two hours, my daughter Beatrice and I will make our w
Jul 207 min read


Where Do I Belong?
Henthorne and Nakita were introduced through the JMM Community. Today, their organizations collaborate, and they have built a lasting friendship inspired by their shared love of the ocean. Whether you're beginning something new, building upon what you've already created, or simply feeling ready for more, there comes a moment when we pause and ask ourselves, "Where do I belong?" It is a deeply personal question, and one that arises many times in our lives. We encounter it duri
Jul 66 min read


Creating Environments That Matter
Many people are searching for community, yet few stop to consider how community forms in the first place. While we cannot force connection, belonging, or friendship, we can create environments that make those experiences more possilbe In our last blog, To See and To Be Seen, we explored the importance of connecting more deeply with ourselves and others. Yet awareness is only the beginning...Yet awareness is only the beginning. Once we become clearer about who we are and what
Jun 236 min read


To See and To Be Seen: Cultivating the Awareness, Courage, and Connection That Deepen Our Relationship with Ourselves and Others
In a world filled with constant communication, many people long for something far more meaningful than mere interaction. They are longing for connection. We see this longing everywhere. We seek it in our friendships, our families, our romantic relationships, our communities, and our work. We desire to be understood. We want to feel known. We hope to find people with whom we can share our lives authentically. Yet genuine connection can often feel elusive. Perhaps part of the r
Jun 86 min read


When Being Unplugged Isn’t a Good Thing:
Remember when you used to sing without thinking about it? Not perform. Not post it online. Not even consciously decide to. You simply found yourself singing while making dinner, driving in the car, or walking through the grocery store because something inside you felt light enough to do so. Remember laughing so hard you lost track of time? Dancing in the kitchen while waiting for water to boil? Feeling awe while watching the sunset or standing near the ocean. For some, those
May 254 min read
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