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Sacred Time / Sacred Space: Your Daily Practice for Clarity, Resilience, and Living the Life of Your Dreams

What if you had a simple, daily practice that helped you feel more connected, resilient, and focused on living the life of your dreams?...

SMART Goals Are Out, and PACT Is In: A New Approach to Retaining Top Talent, Increasing Engagement, and Boosting Productivity

For decades, SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound) have been the go-to framework for goal setting in the...

Building a Dynamic Team by Recruiting to Your Brand: A Guide to Attracting and Retaining Top Talent

Building a dynamic team that can drive your business forward is crucial to success in today's competitive market. The secret weapon?...

Present-Based Leadership in a Virtual World: Driving Engagement, Satisfaction, and Productivity

In today's virtual workplace, where in-person interactions are rare, the ability to lead effectively has taken on new dimensions....

The Power of Touch: Optimizing Peak Performance

In today’s fast-paced world, where technology often replaces face-to-face interactions, the power of physical touch is frequently...

Unleashing Brainpower: A Bio-Hack for Superior Problem Solving

In our fast-paced world, we often look for quick solutions to complex problems, only to encounter mental blocks and frustration....

Creating Space for Happiness Can Change Your Life and the World

In the hustle and bustle of our daily lives, happiness can often feel elusive. Yet, prioritizing our well-being and making space for joy...

How Are You? Self-Assessment: It's More Important Than You Think

"How are you?" is a question we hear almost daily. It's often met with a quick, "I'm fine," or "I'm good," without much thought. But what...

The Anatomy of a Dream

Dreams are the lifeblood of our existence, the whispered promises of what could be. They are the sparks that ignite our souls and the...

Creating Healthy Dialogue at Work and Home: A Four-Step Guide

In our fast-paced, highly polarized world, fostering healthy dialogue is essential for building strong relationships at work and home. By...